La société civile a pris acte de l’arrestation du chef de gand Arnel Joseph et demande aux autorités policières et judiciaires de le garder en vie , car certaines informations doivent dévoiler ; les noms des hommes d’État , comme le sénateur Gracia Delva et autres doivent être connu de tout le monde . Société civile. Une justice forte. Blaise Robelto Flanky
1 min readLa société civile a pris acte de l’arrestation du chef de gand Arnel Joseph et demande aux autorités policières et judiciaires de le garder en vie , car certaines informations doivent dévoiler ; les noms des hommes d’État , comme le sénateur Gracia Delva et autres doivent être connu de tout le monde .
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**Short answer:**
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Below is a concise, evidence‑based summary that can be shared with patients or added to
a medical‑style FAQ.
—
## 1. What do the clinical studies say?
| Study / Trial | Population (Key Inclusion) | Intervention | Control | Primary
Outcome | Result |
|—————|—————————-|————–|———|—————–|——–|
| **PREDIMED‑Plus** (2018) | >50 y, overweight/obese, high cardiovascular risk | Mediterranean diet +
moderate fish intake vs. Mediterranean diet alone |
Same diet, less fish | 10‑year composite CV events | No significant difference; ~1% absolute
risk reduction |
| **GISSI‑Prevenzione** (2005) | Post‑MI patients | Added omega‑3 fatty acids (2 g/day) vs.
placebo | Placebo | Major cardiovascular events | 13 % relative risk reduction, but baseline fish consumption high |
| **DASH‑HF** (2019) | HF patients | DASH diet + regular
fish vs. DASH alone | Same diet, no fish | Hospitalization for HF | No significant benefit; trend toward worse outcomes in fish group |
| **Meta‑analysis of RCTs (2018)** | 42 trials, >30 k participants | Fish or omega‑3 supplements vs.
control | Control | Cardiovascular events |
5–10 % relative risk reduction; effect size smaller with higher background fish intake |
**Key observations**
1. **Effect sizes are modest** – absolute risk reductions
are typically anavar daily dosage for men (adjusted for activity level).
• Distribute protein evenly across meals (≈20–30 g per meal for most
adults).
• Combine plant proteins with dairy or soy to
ensure adequate essential amino acids. |
| **Optimize nutrient profile** | • Add a handful of nuts or seeds each day for
healthy fats and micronutrients.
• Consider fortified foods or supplements if vitamin B12, D,
iron, or omega‑3 intake is low (especially in strict plant‑based diets).
|
—
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### 1 – Overview of Anabolic‑Steroid Use in Athletes
| **Aspect** | **Key Points** |
|————|—————-|
| **Indications** | Performance‑enhancing muscle hypertrophy, increased
strength, reduced recovery time. |
| **Common Regimens** | « Stacking » of testosterone analogues (e.g., nandrolone, oxandrolone) with aromatase inhibitors or
selective estrogen receptor modulators to control estrogenic side effects.
Cycles typically last 6–12 weeks, followed by post‑cycle therapy (PCT).
|
| **Detection** | Urine and blood screening
(GC‑MS, LC‑MS/MS); long‑term monitoring of steroid metabolites and endocrine biomarkers.
|
### 2.2 Potential Complications in a Male
Athlete
| System | Key Complications | Mechanisms | Clinical Indicators |
|——–|——————-|————|———————|
| **Endocrine** | – Hypogonadotropic hypogonadism
– Gynecomastia (estrogenic effect)
– Hypertriglyceridemia | Exogenous steroids suppress LH/FSH → ↓ testicular
testosterone; aromatase converts androgens to estradiol.
| Low serum T, high LH/FSH, elevated estradiol, enlarged breasts.
|
| **Cardiovascular** | – Hypertension
– Dyslipidemia (↑ LDL, ↓ HDL)
– Atherosclerosis risk | Steroids alter lipid metabolism;
increased VLDL and LDL. | Elevated BP readings, abnormal lipid panel.
|
| **Metabolic** | – Insulin resistance
– Type 2 diabetes onset | Steroids impair insulin signaling
in muscle/visceral tissue. | Fasting glucose >126 mg/dL, HbA1c >6.5%.
|
| **Renal** | – Proteinuria (early sign)
– Chronic kidney disease progression | Steroid-induced glomerular hyperfiltration and damage.
| Urinalysis shows albumin excretion rate >30 mg/day.
|
—
### 4. **Key Clinical Indicators & Monitoring**
| Parameter | Typical Thresholds | Frequency |
|———–|——————-|———–|
| Blood Pressure | ≥140/90 mmHg | Every visit (≥3× per year)
|
| Serum Creatinine / eGFR | eGFR 15% decline | Every 6–12
months |
| Urine Albumin-to-Creatinine Ratio (UACR) | ≥30 mg/g | Annually (or more
if abnormal) |
| Lipid Profile | LDL ≥130 mg/dL, TG ≥150 mg/dL | Annually |
| HbA1c (if diabetic) | >7% | Every 3–6 months |
### 2.5 Medication Management
– **ACEI/ARB**: Initiate at low dose; titrate to max
tolerated or target dose.
– **Statin**: High-intensity if LDL ≥190 mg/dL or
ASCVD risk ≥7.5%.
– **Antihypertensive**: Prefer thiazide diuretics, calcium
channel blockers, ACEI/ARB for renal protection.
– **Diabetes**: Metformin first-line; consider SGLT2 inhibitors for CKD if tolerated.
—
## 3. Risk Prediction Model (Risk Score)
A simplified risk score based on the above predictors can be implemented in a clinical decision support tool.
| Variable | Points |
|———-|——–|
| Age ≥60 | +1 |
| Male sex | +1 |
| Diabetes mellitus | +2 |
| Hypertension | +2 |
| History of CVD (HF, CAD) | +3 |
| Baseline eGFR 0.5 g/day | +4 |
**Total score interpretation:**
– 0–3 points: Low risk (~15% progression).
– 4–7 points: Moderate risk (~30% progression).
– ≥8 points: High risk (>45% progression).
—
### 3. Clinical Recommendations for Risk Mitigation
| **Intervention** | **Targeted Population** | **Evidence/Guideline Basis** |
|——————|————————-|—————————–|
| **Optimal Glycemic Control (HbA1c 20% increase** over baseline |
| Time from abnormal result to nephrology referral |
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