26 octobre 2025

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Saviez-vous qu’environ 75 % des hommes entre 18 et 55 ans souffrent de dysfonction érectile, d’érection faible et d’éjaculation précoce pour diverses raisons ?

4 min read

Voici quelques faits intéressants et remèdes pour de telles conditions.

1 Bien qu’il soit vrai que la consommation d’alcool peut retarder l’orgasme, ce n’est pas un traitement fiable contre l’éjaculation précoce.

2 La dysfonction érectile peut en fait conduire au développement d’une éjaculation précoce. Cela se produit lorsqu’un homme sait que sa capacité à maintenir une érection est faible, il développe donc l’habitude d’éjaculer peu de temps après l’érection avant de perdre son érection.

3 L’éjaculation précoce d’origine psychologique n’est pas dangereuse en elle-même, mais d’autres problèmes de santé peuvent contribuer au développement de l’éjaculation précoce, ce qui peut être inquiétant.

  1. Le port d’un préservatif peut diminuer la sensibilité de votre pénis et aider à retarder l’éjaculation.
  2. La plupart des cas d’éjaculation précoce sont d’ordre psychologique, émotionnel ou dus à des problèmes relationnels, à l’anxiété de performance, à la dépression, au stress, à la culpabilité ou à une relation difficile.
  3. Voici quelques-unes des pathologies pouvant entraîner une EP/DE :
    Faible taux de sérotonine
    Certaines maladies cardiaques
    Autres maladies chroniques
  4. L’éjaculation précoce et la dysfonction érectile sont les maux de tête les plus graves chez les hommes. Cependant, 70 à 85 % des hommes s’en remettent après des traitements réussis.

Voici des remèdes naturels contre l’érection faible et l’éjaculation précoce.

  1. Thé au gingembre

Pelez et coupez en fines tranches 2,5 à 5 cm de racine de gingembre frais. Faites bouillir les tranches de gingembre dans 1 à 2 tasses d’eau pendant environ 10 à 15 minutes. Filtrez le thé dans une tasse. N’ajoutez pas de sucre, mais vous pouvez ajouter du citron frais et du miel.
Buvez-le 1 à 2 fois par jour pour gérer la dysfonction érectile.

Huîtres

Les huîtres contiennent de l’acide D-aspartique et des acides aminés N-méthyl-D-aspartate, qui augmentent les hormones sexuelles chez les hommes et les femmes.

Les huîtres sont également une excellente source de zinc, qui favorise la circulation sanguine vers les organes sexuels des deux sexes.

Pastèque

La pastèque est l’une des sources naturelles les plus riches en L-citrulline, un acide aminé non essentiel que votre corps convertit en L-arginine dans votre corps.

La L-arginine stimule la production d’oxyde nitrique, ce qui augmente le flux sanguin vers vos organes

Jus de grenade

Le jus de grenade est riche en antioxydants qui favorisent la circulation sanguine, aident à augmenter la production de testostérone et améliorent l’humeur.

La consommation quotidienne de jus de grenade entraîne une augmentation des niveaux de testostérone chez les femmes et les hommes.

Betterave

Le jus de betterave peut améliorer les performances sportives, réduire la tension artérielle et augmenter le flux sanguin. Le jus de betterave améliore considérablement le flux sanguin vers le cerveau et améliore les performances cognitives.

Les nitrates présents dans les betteraves sont le pouvoir secret de ces racines

Oeufs

Les jaunes d’œufs sont riches en graisses saines, en protéines et en sélénium, un minéral qui agit comme antioxydant dans le corps.

Les œufs contiennent également de l’acide aminé L-arginine qui peut améliorer la dysfonction érectile.

Ail

Les anciens Égyptiens utilisaient l’ail pour augmenter leur endurance. La consommation d’extrait d’ail peut aider à stopper la formation de nouveaux dépôts graisseux, appelés plaques, à l’intérieur des parois artérielles, augmentant ainsi la qualité de vos érections.

Mais gardez à l’esprit l’odeur de l’ail.

Banane

La banane est pleine de glucides simples qui vous fournissent de l’énergie et du potassium pour vous aider à continuer.

Le potassium peut aider à réduire la tension artérielle, ce qui peut améliorer les performances sexuelles en assurant une bonne circulation sanguine vers certaines parties du corps.

Noix

Les noix sont un excellent stimulant pour la libido. Elles sont une bonne source de L-arginine, qui se transforme en oxyde nitrique, ce qui permet de maintenir la souplesse des artères, de dilater les vaisseaux sanguins et d’améliorer la circulation sanguine.

Les noix améliorent également la forme et la vitalité des spermatozoïdes

Pommes

Les pommes contiennent des niveaux élevés de quercétine, un flavonoïde antioxydant qui joue un rôle dans l’amélioration de l’endurance.

La quercétine aide également à prévenir la libération de cortisone qui provoque la dégradation musculaire.

LE ZINC POUR LA SANTÉ SEXUELLE

Le zinc est un nutriment essentiel à la production de testostérone, la principale hormone responsable de la santé sexuelle masculine.

Il soutient également la production et la qualité du sperme.

De faibles niveaux de zinc peuvent entraîner l’infertilité, une diminution de la libido et un dysfonctionnement érectile.

40 thoughts on “Saviez-vous qu’environ 75 % des hommes entre 18 et 55 ans souffrent de dysfonction érectile, d’érection faible et d’éjaculation précoce pour diverses raisons ?

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    noticed several noticeable changes that highlighted both its effectiveness and subtlety as an anabolic steroid.
    The overall experience was marked by a gradual but steady improvement in muscle
    definition, strength levels, and recovery time.

    Anavar Results after 2 Weeks (My Experience)

    After just two weeks on a modest dose, my body began to respond in ways that
    were distinct from other steroids I had tried. The most immediate effect was an increase in energy and focus during workouts.
    I could push through longer sets with less fatigue, which translated into higher
    overall training volume. Muscle size increased slightly;
    the calves and thighs showed more definition, while the shoulders gained a subtle width that made my upper body look proportionate.

    Recovery improved dramatically. Previously,
    after heavy lifts I would feel sore for 48 to 72 hours.
    With Anavar, soreness was reduced to just a mild stiffness that faded
    within 24 hours. This allowed me to train consistently without the
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    By week two, my bench press and squat numbers had risen by about
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    50mg anavar a day results:
    A Quick Overview

    Anavar, or oxandrolone, is a synthetic anabolic
    steroid derived from testosterone but engineered
    to have lower androgenic properties. Its primary benefits include:

    Muscle preservation and gain: Anavar encourages the retention of lean muscle
    mass while minimizing water retention.

    Strength gains: Users often experience moderate increases in maximal
    strength without significant bulk.

    Low side‑effect profile: Compared to other steroids,
    it is known for its mildness, especially when used at therapeutic doses or short cycles.

    Rapid metabolism: The drug is quickly processed by the liver, which
    can shorten the duration of side effects and reduce overall toxicity.

    Because of these attributes, Anavar has become popular among bodybuilders during cutting phases, as well as among
    athletes seeking to improve muscle definition without
    adding excessive weight. A typical cycle lasts four to six weeks, with dosages ranging from 20 mg to 80 mg
    per day depending on experience level and desired results.

    Anvarol (Legal Anavar)

    Anvarol is a legally regulated product that contains the same active ingredient as Anavar—oxandrolone—but it comes in a formulation approved for therapeutic use.
    It is often prescribed by physicians to treat conditions such as muscle wasting, severe burns,
    or other situations where lean body mass is critical.

    Key differences between Anvarol and recreational Anavar include:

    Purity and dosage control: Legal formulations are manufactured under strict quality
    standards, ensuring consistent potency and purity.

    Availability of medical supervision: Users receive guidance on dosing schedules, potential side effects, and monitoring protocols, which can mitigate risks associated with steroid
    use.

    Restricted access: Anvarol is typically only available through prescription or authorized channels,
    limiting the likelihood of counterfeit products that may
    contain harmful contaminants.

    When considering a cycle, many users opt for Anvarol because it
    offers the same anabolic benefits while reducing legal
    risk and ensuring a higher degree of safety. However,
    it’s important to remember that even legal steroids can affect
    hormone balance, liver function, and cardiovascular health, so professional medical oversight remains essential.

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  16. Discover the really helpful dosage guidelines and cycle length for Oxandrolone on this informative desk.
    Guarantee optimal results and reduce risks with
    appropriate dosing and cycle planning. This is a main example
    of how Anavar doesn’t cause weight loss, as she has really gained 2 kg,
    although she is noticeably leaner, particularly in her belly space.

    Anavar and Winstrol are pretty similar, with them both being efficient oral, slicing steroids.
    Use it during the last 4 weeks of your cycle at a dosage of
    100 mg per day.
    This shifts the physique into an anabolic setting where the body’s
    muscle-building potential increases. Different anabolic
    steroids often cause will increase in visceral fats, inflicting
    a bloated look. Due To This Fact, if men and women wish
    to achieve a small/tight waist, Anavar is a shrewd selection. Testosterone Enanthate is a long-lasting ester that works well along side Anavar for a cycle lasting 12 weeks.
    A minimum of one hundred mg is right for
    testosterone upkeep causes, and this could be expanded
    all the way up to 500 mg all through the cycle if gaining some muscle mass is a objective.

    The low androgenic impact of Anavar (for a steroid) makes it
    one of many safer synthetics. Moreover, these modifications enable the steroid to be
    consumed orally, as a substitute of through an injection. In this article, I have put
    collectively every thing you should find out about this steroid.

    Upon observing how the physique reacts to the preliminary dosage,
    a choice may be made as to whether an increase
    is critical. These looking for significant enhancement in muscle development and efficiency at the gym may lean towards adjusting
    upwards. Typical day by day dosages usually fall between 40mg-80mg, though particular requirements can vary extensively depending upon private goals,
    body composition, and tolerance. At this degree, the tablets provide a extra
    intensive stage of support for muscle progress and repair while still staying true to their popularity for lowered
    side effects. Nonetheless, it’s essential to keep in thoughts that while the
    50mg drugs offer elevated potency, they essentially contain a critical commitment to applicable
    utilization. Incremental use of Oxandrolone typically
    proves efficient, facilitating changes, and offering a crucial steadiness to ensure safety and effectiveness.

    Customers usually share testimonies concerning important transformation in muscle improvement,
    efficiency enhancement, and fat loss. But, as with all fitness complement, personal
    experiences with Oxandrolone can differ based mostly on varied factors,
    together with genetics, strand, food regimen, and exercise
    routine. Our research does not handle mechanisms,
    subsequently, we are able to solely speculate. In addition, their research
    found a significant increase within the variety of androgen receptors, through which anabolic brokers translate
    their motion. It is possible that this state of affairs could additionally be related
    in burned youngsters.
    Thus, this is essentially a cutting cycle that can produce potent
    fat-burning and reasonable lean muscle features. The scales
    won’t increase as they will on testosterone, but the lipolytic (fat-burning) results might be extra prominent.
    As you progress by way of the initial weeks of the cycle, you would possibly begin to observe
    delicate changes.
    These narratives inspire us to push our limits and pursue our fitness objectives with unwavering dedication. Nevertheless, it
    is crucial to method Oxandrolone responsibly, and understanding the potential dangers.
    Medical trials present Mounjaro typically produces higher weight reduction than Ozempic
    or Wegovy. Many customers lose 15-20% of their body weight on Mounjaro
    in comparison with 10-15% with other GLP-1 drugs. In the end,
    an Anavar and Testosterone cycle can yield
    various and not-so-obvious but equally impactful results.

    Anavar displays greater anabolic activity in comparability to testosterone, suggesting a potential for enhanced muscle constructing.
    However, it isn’t as proficient as Nandrolone in promoting muscle development.

    For ladies, Anavar is usually most well-liked as a outcome of it is among the extra safe steroids
    suitable for female users. It can promote muscle development
    and assist in weight reduction with fewer virilization dangers compared to
    other steroids. Nevertheless, anavar for women nonetheless requires careful dosing
    to keep away from unwanted effects such as voice deepening or menstrual irregularities.

    The typical Anavar and Check E cycle lasts between 8-12 weeks, depending on individual targets and experience with steroids.

    This will give her further muscle fullness, whilst increasing endurance and strength.
    This basically is the same operate as creatine, though Anavar does not cause extracellular water retention, the place creatine does (4).

    Anavar increases strength by rising testosterone
    levels, however extra particularly because of being a DHT
    spinoff. DHT derived steroids are thus very
    effective at increasing muscular energy, with Anadrol
    and Proviron being two different examples of this. Insulin is another growth
    hormone in the physique and like cortisol, may cause the body to retailer fats.
    Anavar regulates insulin ranges so they don’t rise
    past a certain level; accelerating fats loss.
    Keeping an eye on cholesterol levels and sustaining
    a wholesome food regimen can be an essential measure to counteract this impact and promote overall heart health.
    Moreover, the dosage intake shouldn’t be erratic but
    rather consistent, taken at the similar time each day.
    This approach helps to take care of a gradual quantity of Anavar
    in the bloodstream, making certain the secure delivery of advantages.
    Mismanagement of dosage timing may disrupt the balance, resulting
    in inconsistent results. The typical Anavar cycle for girls does not name for large doses – particularly should you’re a newbie.

    A good Anavar dosage for a brand new feminine consumer is between 5mg and 10mg per day, while most advanced ladies will top out at 15mg-20mg.

    References:

    virasocia.ca

  17. The desired response can be achieved with as little as 2.5 mg or as a lot as 20 mg day by day.
    A typical course of remedy lasts 2 to 4 weeks and may be repeated intermittently as wanted.
    Most cycles last 6-8 weeks to reduce the risk of liver toxicity and other unwanted side
    effects. Post-cycle remedy (PCT) could additionally be
    needed for males to revive pure testosterone levels.
    Though it is common sense that males demand a larger
    dosage, you ought to not make the error of increasing your amount
    of Anavar to unnaturally excessive ranges.

    Clomid and Nolvadex are two examples of medicine that might be used to restore the hypothalamic-pituitary-testicular axis and speed
    up the body’s natural production of testosterone.

    However, Anavar stops muscle loss by drastically lowering levels of
    the stress hormone cortisol within the physique.

    Phil Heath, a seven-time Mr. Olympia champion, says that he administered 500 mg per week of testosterone in the early levels of his profession, earlier than rising his
    dosage to 750 mg per week. Heath states that this amount was considerably less than what his
    rivals were taking. Nolvadex blocks estrogen,
    particularly in the mammary glands, while keeping estrogen levels circulating all through the physique.

    This significantly reduces the risk of gynecomastia
    with out considerably decreasing overall estrogen levels, thus preserving high-density lipoprotein (HDL) ldl cholesterol
    and serotonin levels optimal. It will let customers check
    their tolerance and see the side effects before attempting more advanced stacks corresponding to check and tren.
    This creates a big and tight look quite than a giant, bloated mess look.
    Nonetheless, because Anavar burns visceral and subcutaneous fats shops so as
    to shed weight, a woman’s waist will become increasingly small.

    2 years later G.D Searle & Co brought it to market, later underneath
    the brand name of ‘Anavar’, with it efficiently therapeutic
    sufferers, by reversing their muscle-wasting situations.
    The FDA was pleased with its safety, approving it for human use, which stays the case at present.
    D-Bal is the authorized different of Dianabol, which is
    popular for hardcore bulking effects.
    In abstract, a 4-week Anavar cycle may prove useful for feminine athletes seeking
    to amplify their efficiency inside a comparatively brief interval.

    Though not as outlined, the changes acquired during this timeframe can range from improved
    strength and endurance to a slight boost in lean muscle growth.
    As at all times, embracing responsible usage and sustaining a gentle workout routine with appropriate
    nutrition will assist optimize the outcomes from
    an Anavar cycle. In the final stretch of the 4-week cycle, though shorter than the extra in depth cycles, feminine
    athletes may anticipate an enhancement of their overall bodily
    efficiency. Anavar’s before and after impacts in a 4-week duration are usually
    marked by heightened vitality levels, improved strength,
    and a lift to muscular endurance. The changes in body composition, however, might be less pronounced as compared to the transformations seen throughout a
    more extended cycle. Furthermore, the power features skilled whereas utilizing
    Oxandrolone are noteworthy.
    Excessive blood strain is our greatest concern with Anadrol, because it stimulates hepatic lipase and causes the physique to retain large quantities of extra fluid.
    This ends in the blood turning into more viscous, doubtlessly inflicting vasoconstriction (narrowing of blood vessels) and increasing the danger of myocardial infarction (heart attack).
    We have not discovered Deca Durabolin to trigger gynecomastia in most customers.
    Nevertheless, SERMs, corresponding to Nolvadex (tamoxifen citrate), can exacerbate progesterone levels on Deca Durabolin. Subsequently, an aromatase inhibitor (AI) could also be taken,
    corresponding to anastrozole (Arimidex), to lower progesterone.
    However, AIs can worsen blood stress levels, so our sufferers only take them
    if the nipples start to turn into swollen. Deca Durabolin is
    not as highly effective as testosterone, so will increase in muscle
    hypertrophy are unlikely to be extreme.
    Even several years after the damage, these
    children have decreased progress velocities in comparison with
    their non-burned friends (4, eleven, 12). The post-burn hypermetabolic response persists for up to 2
    years post-injury and may continue to negatively influence each physical
    and psychological well-being (4, thirteen, 14).
    The challenge post-cycle is sustaining the positive aspects achieved during the cycle, as the acquired muscle mass,
    energy, and decreased physique fats are prone to be
    barely decreased. To decrease this, it’s necessary to comply with a
    good upkeep plan that consists of a balanced food plan,
    adequate rest, and reasonable exercise to make certain that the achievements
    do not fade away too rapidly.
    It also performs a role in immune function as properly as the regulation of metabolism and total temper.
    Pomegranate incorporates ellagic acid, which
    promotes improved blood circulation so that the cells from your physique can have access to extra oxygen and vitamins.

    This helps to enhance libido and stronger erections while assuaging stress problems.
    This is an antagonistic effect that occurs when estrogen ranges occur simultaneously a testosterone deficiency, creating a perfect storm.

    Vitamin B5 can be sometimes called calcium pantothenate, and
    it’s typically lauded for its capacity to show fats into power which the physique can use to perform a number of totally different features.

    Mixed, these two elements enable your physique to get
    the most out of all the other components in TestoPrime by growing their bioavailability.
    Maintain in mind that TestoPrime is created from all-natural ingredients to start with, so it makes sense that it might take natural extracts like this to extend the bioavailability of everything within.
    The pills bear an imprint of their concentration degree, usually ranging from 2.5mg to 50mg,
    enabling customers to identify the dosage easily.

    It’s critical to notice that imprints may vary according to the maker, thus serving to to set aside genuine merchandise from
    counterfeits. Nonetheless, from my experience and steroid utilization through the years – I’d quite take them away from food.

    Regardless of when and the way you are taking this drug – I
    personally wouldn’t advocate it to anybody at this time.
    As I talked about earlier, Anavar side effects
    aren’t to be joked with – especially if you have an underlying health issue.

    Users may find injections much less troublesome if they rotate the muscles they inject
    into.

    References:

    git.smartenergi.org

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    mass, decreasing physique fats, improving bone density, and boosting general vitality levels.
    While oral sermorelin therapy is a method of administering the
    growth hormone releasing peptide, some parts get misplaced
    in the course of the digestive process.
    But older patients or people with well being points might need additional time.
    For each peptides, you want common checks of hormone levels to adjust
    doses and keep protected remedy. A healthcare
    professional should know these safety features about ipamorelin vs sermorelin.
    Many people choose to pair Sermorelin with IV
    Vitamin Therapy, Glutathione Therapy, or NAD+ Remedy to create a comprehensive well being optimization plan. Combining treatments can present synergistic results, supporting both hormone health and total mobile vitality.

    Usually, to qualify for sermorelin remedy, hormone deficiency have to be documented
    by way of blood exams. Sermorelin isn’t available over-the-counter; it could only be prescribed
    by a licensed healthcare provider. While sermorelin has been proven to be a safer option than different growth hormone injections, it may nonetheless have some
    potential side effects. Pain, redness, and swelling on the injection web site have
    been shown to happen — in addition to headaches, dizziness, nausea, and flushing.
    Taking sermorelin at evening has yielded the best outcomes
    as a end result of the most important pulse of development hormone is produced at night time, mimicking the physique’s pure launch of development hormone.

    This is an important discovering for research targeting models
    of muscle wasting or sarcopenia. The goal of this ipamorelin hormone remedy research is
    to see if the sermorelin ipamorelin mixture can you take cjc 1295 ipamorelin and sermorelin together effectively mitigate age-related muscle loss
    and improve the upkeep of lean physique mass. The ipamorelin peptide’s role on this
    combination is essential because it offers the selective, powerful
    set off wanted to maximise the GH pulse with out introducing catabolic stress hormones.
    Researchers looking at different ways to help tissue health often investigate compounds
    like BPC-157 peptide for tissue repair for comparative information in opposition to these systemic growth issue effects.
    It signals the pituitary gland to launch your individual development hormone.
    That shift can help fats loss, lean muscle mass, skin well being, bone density, and sleep quality over time.

    Apart From being a safe growth hormone, Sermorelin therapy deals with such aging signs.
    This delays the aging process of a person and makes you look younger and extra
    energetic with larger collagen manufacturing for
    glowing skin, healthier nails, and dense hair.
    Conversely, Sermorelin is known for its position in increasing
    hormone production, significantly facilitating the release of development hormones similar to IGF-1.
    The impression of Ipamorelin on muscle mass transcends mere
    aesthetic issues; it could help individuals in fortifying their physical strength
    and athletic performance. Ipamorelin’s anti-aging properties are distinguished for
    his or her stimulation of collagen synthesis, which leads to skin that’s smoother
    and displays a younger appearance.
    This website is a repository of publicly available info and isn’t supposed to kind a physician-patient relationship with any individual.
    The information offered on this website is not meant to take the place of your private physician’s
    recommendation and is not meant to diagnose, treat, cure,
    or stop any disease. Talk About this info with
    your personal physician or healthcare supplier to determine what is best
    for you. All data is intended on your basic information only and isn’t an different to medical
    recommendation or treatment for particular medical circumstances.

    The info contained herein is offered in summary kind only and
    supposed to supply broad consumer understanding and knowledge.

    Your provider can also follow glucose, lipids, thyroid markers, and other hormones primarily based in your
    historical past. Observe focus, temper, and sleep quality in a simple journal to substantiate progress.

    What changes are you capable to expect at week two, week eight, and month six?
    How do sleep, food plan, and training flip a small
    hormone nudge into visible results? Whether Or Not you’re thinking about Sermorelin,
    BPC-157, CJC-1295 + Ipamorelin, or GLP-1s, our providers
    will allow you to find the best combination to fulfill your objectives.

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